sat: no workout (shopping sort of counts though right?)
today: almost nothing, but convinced myself to go outside and run along the boardwalk. ran the whole way down (2.8 mi), then walked/ran back. took about 1 hour and 10 min. pretty tired right now. i like how it's almost completely flat though and i'm going to try to run that more often on the weekends.
No comments:
Post a Comment