shoulders back

yesterday since i didn't work out during lunch, i decided to hit up culture shock's 2 for 1 deal on fridays after work and went to cardio hip hop and cardio striptease. the first class was probably the most discouraging hip hop class i've taken so far (minus the first class). i think i learned about 30% of the dance. the semi-large, potentially gay white guy who was teaching it was going really fast, doing lots of moves, and performing a lengthy sequence. i was really tempted to just go home afterwards. but of course i wasn't going to refuse a free 99 striptease class with a gay black guy. we pretty much did the moves as noted in danity kane's striptease song, which i surprisingly like, even though i suspect danity kane is just a bunch of trannies. the sexy dance was fun to do, albeit still hard to learn and remember. the gay black guy was encouraging though, i might go to his classes more (he normally teaches on wed nights). i was sooo exhausted and hungry after. the two classes in a row are quite a workout. didn't do anything today and tomorrow is the 5k with ryan, joanne, and kamilah! i'm just hoping i won't get a cramp and then not be able to run.