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bring it don't sing it
#1 Post your goals. #2 tell us how you're working to achieve them. Holla.
Friday, November 7, 2008
***live feed from the back yard!***
okay. not live at all. but here's janelle doing some work.
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it's over
11/29/08 crossfit wod
day after
weekly roundup
bouncy guy on the treadmill
[nae] WOD - 11/25/2008
[insert interesting title here]
baby steps
sleepy
100th post
Inspiration
4
[nae] WOD - 11/20/2008 take 2
[nae] WOD 11/20/08
[nae] WOD 11/19/08
No star sticker for me =(
2 hours at 24 hour
beep
Bringing it since 1978
FAIL
the den recap 11/17/08
[nae] WOD 11/17/08
two a day
Silverstrand Half Marathon
no 'workout' today
fail
5k loop
A little sore
nothing new
gained 10 lbs
Curious Pattern...
11/11/08
11/10/2008
yay
Sore as heck and my ball hurts
Sleep = good
BEAST TO FOB DOT COM
shoulders back
sore to the core
***live feed from the back yard!***
struggle
excuses, excuses...
11/5/08 backyardigans
My butt hurts *with WW update*
2 for 2
Slower n tired now
sore
[nae] WOD - 11/04/08
More than I can chew.
lazy
Seeing Leaves 11/3/08
Last Week
11/2/08 - "The Chief"
So tired...
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October
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