Since I didn't get to workout yesterday I made sure I did today.
"Jackie"
1000m Row
50 Thursters 45 lbs
30 Pull ups
For time.
7:39
Cooldown:
100 sit ups
Video of a Thruster
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#1 Post your goals. #2 tell us how you're working to achieve them. Holla.
1 comment:
better man than me, you are. two days break this week. pilates tomorrow and i'll do this exercise too.
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