yesterday i went to hot boy hip hop cardio class. he did some sort of old school dancing, which was fun and easier to learn. he's really interactive with everyone but i think it's also easy for him because there are only girls and gay boys in the class. it makes it more fun and interesting though, i appreciate.
today i ran intervals again of 1 min at 7mph and 5.5 for 20 minutes. i'm getting bored again nooooo the 5k is in less than 2 weeks!! and i'm scared to practice running outside... then i did weights cause i haven't done them in awhile, just 5 reps of really heavy weights. boring workout today.
1 comment:
blehhhhhhhh! like my nephew! ha ha. too funny. 7mph sounds so fast! maybe i'll just run 2 miles and walk one on 11/9? :D
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