ryan showed me that the garmin connect site has an area for goals. so for this week, aka week 1, i'm shooting for 6 miles total. so today i ran 2 miles. after uploading my info, it said "33% complete" haha. ideally i'd like to do 3 runs a week, hopfully getting up to 10 miles a week...and do a couple days of lifting or some classes or something. i dont think running 3x a week is enough to shed a few lbs in 7 weeks. besides my poor eating over the weekend, i've been trying to eat healthy. friday was the only day i was complaining about being 'so full'...
anyway, i hope by week 7 i am up to at least 10 miles a week. i should add that to my 'future goals' since there is a tab for those too.
2 comments:
*exhales violently w/ a slight whistle*
that's a good goal!
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