02012009

Friday 090102
With a continuously running clock do one 135 pound Clean and Jerk the first minute, two 135 pound Clean and Jerks the second minute, three 135 pound Clean and Jerks the third minute... continuing as long as you are able.

Use as many sets each minute as needed.

Post number of minutes completed to comments.

-------

2 rounds w/ two reps and two failed in the third

I was so preoccupied with doing the workout 'as Rx'd' that i don't think i got much of a workout in a all. 5 total reps? i suck. next time i'll drop the weight down a bit and get a better overall workout .

Today (1/3) was supposed to be the first day of my rockin' 'n' runnin' training program, but i'm at work. boo.