this week

my body goes through weird phases often. this week it was, be slow and lazy week. i ran outside last sunday and i could tell already that this week was gonna suck cause i had to walk a lot. yoga was hard on monday. forced myself to work out tues, wed, and today. wed wasn't that bad cause i did manage to run a complete 8 min mile (i had to stop to tie my shoe though, but made up for that by running a little longer). today instead of going to the kickboxing class with joanne ryan and jg (too far to drive) at miramar, i went to the class at la jolla. there were 2 people when i got there 5 min late. one was this old white guy in tight biker shorts and a middle aged asian woman. the teacher apparently had a sinus infection so was taking it slow. it was a good workout but i was a little bored and kept looking at the time. i'm sort of over kickboxing classes (i took a bunch in college and then hated it). it can be repetitive, and i sort of end up feeling like i'm just flailing my limbs around. it probably improves endurance though since you're doing cardio for who knows how long. but i'm willing to go maybe like every other week or something. when i move back to rb, i'll join your group.