geez

i haven't posted in awhile. mainly cause i haven't had any interesting workouts. today i ran. the pounding in my teeth has mostly stopped. i decided to do a 5k on the treadmill and boy was that a struggle. i ran it at 6 mph cause i knew it would be hard, but geez i was dying at the end. i almost stopped after a mile. then after the second mile. but i prevailed. stepping off the treadmill was painful though. the girl next to me was running at 7.5 mph and had clocked over 4 miles when i glanced at her stats. i didn't know how far she got when she left cause i only had the energy to focus on how far i was running. obviously she wasn't like the rest of us trying to get back in shape. the gym was pretty packed. there was a little wait for the treadmills. according to a nytimes article though most people stop following their new year's resolutions after mid february. 

yesterday i did one of my two a days, yoga at lunch and hip hop cardio after work. i really am mediocre at dancing, not gonna lie about it. i've reached my ceiling. i'll see if the class at mesa college is fun. otherwise i'm gonna drop it.

i am still planning on running a 10k before june. let's make it work!