#1 Post your goals. #2 tell us how you're working to achieve them. Holla.
I forgot. is that each arm or total for the snatches and clean and press?
Split it down the middle for each arm.25(L)/25(R) Swings20(L)/20(R) Snatches15(L)/15(R) C&PMy back started to burn when I tried this.
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2 comments:
I forgot. is that each arm or total for the snatches and clean and press?
Split it down the middle for each arm.
25(L)/25(R) Swings
20(L)/20(R) Snatches
15(L)/15(R) C&P
My back started to burn when I tried this.
Post a Comment