drought

i haven't blogged in 5 days b/c i haven't done anything in 5 days. i guess i have an excuse for wednesday and thursday, but not really. i could've made time on friday, saturday and sunday too, but didn't. it wasn't a priority. sucks. twofers for the rest of the year? maybe

Filthy Fifty
35:35.

the burpees killed me. probably took 8-10 minutes for those

Rene's workout below
30:12

i underestimated how heavy a pood is single armed. it sucked. my body was still feeling the fifties and now i'm spent.

solid 60 minutes of work. run tomorrow.