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bring it don't sing it

#1 Post your goals. #2 tell us how you're working to achieve them. Holla.

Thursday, December 11, 2008

12/11/08

4 miles, 31:01 or 7:45/mile.
Posted by THE ryry at 3:00 PM

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Project Goals

  • Project Foxy Brown (ill nAna) - Nelly's Goals
  • Project Leanswidit Rockwidit - Aileen's Goals
  • Project Aim Higher (than fathead) - Jo's Goals
  • Project Get in my BeIly - Beily's Goals
  • Experiment 626 - Rene's Goals
  • Project X - RyRy's Goals
  • Project Placation Nation - Jg's Goals
  • project.99. - Phil's Goals

Contributors

  • Beily
  • Nelly
  • THE ryry
  • aileen
  • jason
  • pperalta

Resources and Stuff

  • CrossFit - San Diego
  • San Diego Track Club
  • McMillan Running
  • CrossFit

Blog Archive

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  • ►  2009 (63)
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  • ▼  2008 (141)
    • ▼  December (33)
      • happy new year
      • [nae] - 12/30/08 WOD
      • i
      • deep thoughts
      • [nae] - 12/27/08 WOD
      • [nae] - 12/26/08 WOD
      • blah
      • FAIL
      • [nae] - 12/24/08 WOD
      • fight gone bad w/ matt matt
      • drought
      • [nae] - WOD 12/22/08
      • Tis the Season
      • ughh
      • Body Wait. Weight, What?
      • [nae] - WOD 12/15/08
      • still ballin'
      • 12/11/08
      • [nae] - 12/11/08 WOD
      • STAR STICKER!!!
      • hella pull ups
      • [nae] - 12/09/08 WOD
      • monday 12-8-08
      • weekend round up (12/5-12/7)
      • ok
      • [nae] - 12/05/08 WOD
      • TKB Solo =(
      • eight hundreds
      • 1 a week it seems
      • [nae] - 12/02/08 WOD
      • back to the grind
      • December
      • [nae] - 12/01/08 WOD
    • ►  November (54)
    • ►  October (54)