[nae] - 12/02/08 WOD

Got to the gym early to get some deadlifts in before Tuesdays AM training.

From crossfit.com

Saturday 081129

Deadlift 3-3-3-3-3 reps

225 lbs all 5 rounds.

I think I could have gone heavier, but who knows what I would have hurt had I went all mongo with it. Next time I'll try and pyramid the weight.