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bring it don't sing it
#1 Post your goals. #2 tell us how you're working to achieve them. Holla.
Thursday, February 5, 2009
[nae] - 02/05/2009
AM run
3 miles - 27:29 (9:11 / mile)
Sprints, 4 x 110 yard
50 push ups
100 sit ups
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i got big muscle(s up)
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