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bring it don't sing it

#1 Post your goals. #2 tell us how you're working to achieve them. Holla.

Thursday, February 5, 2009

[nae] - 02/05/2009

AM run

3 miles - 27:29 (9:11 / mile)
Sprints, 4 x 110 yard

50 push ups
100 sit ups
Posted by nae at 8:52 AM
Labels: nae

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