Last week's goal: success!
This week: 13 mi
This week's summary:
M-2.67 mi Tmill
T- 3.75 mi sdtc (2x20)
W- Bikrams!
Th-Camp 24!
F- TBD
Sa- Rest
Su- TBD
I changed things up this week because I've been feeling sluggish on the running. I still have 7 miles to reach my weekly mileage goal - but I don't think I'll do it. Hopefully I'll get up to 1o for the week.
Next week I will have 4 days before Mexico and will try to get 10mi in.
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