March Madness

I put in a lot of training time over the last month. The approach I've been taking this year is significantly different than that of 2009's training. 2009 was a 'just run' mentality Vs. a 'run quality and cross train'. Comparing March 2010 to March 2009 is pretty crazy. There's substantially more time spent exercising, but the focus on quality miles vs the quantity of miles and the cross-training has made the training less monotonous and more enjoyable.

The font might be a little small to read, but blue is running, purple is strength training, pink is cycling and grey is 'other'.